For a restorative rest experience without drowsiness
The synergy of Ashwaganda and L-theanine is unique. Together with the B vitamins, they provide our nervous system with the daily support to achieve rest and recovery, and this without drowsiness.
– Ashwagandha brings support during periods of mental and nervous tension and anxiety. Ashwagandha contributes to emotional balance and has a positive effect on mood and cognitive functioning.
– L-theanine provides physical and mental stimulation and protects our cells from oxidative stress.
– Vitamins B1, B3, B6, B9 and B12 contribute to normal psychological function.
– Vitamins B1, B2, B3, B6 and B12 contribute to normal nervous system function.
1-2 Vegetarian capsules per day, after dinner and/or before bedtime, for 2 to 4 weeks and then reduce to 5 days per week.
Can be taken long-term. 1 capsule per day is sufficient when only falling asleep is difficult.
Choose 2 capsules per day for fierce agitation or after a stressful day.
What can you do yourself?
RESTORE YOUR BIORHYTHMS:
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GOOD HABITS:
Alfa’s nutricines
Building your health every day
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Alfa’s nutricines
Building your health every day
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