Vitamin C is a versatile vitamin with a wide range of functions in our body. It contributes to:
- the normal functioning of the immune system
- reducing tiredness and (mental) fatigue
- collagen formation for the normal function of blood vessels, bones, cartilage, skin and teeth
- the protection of cells from oxidative stress
- normal functioning of the nervous system and normal psychological function
Vitamin E contributes to the protection of cells from oxidative stress.