Falling asleep more easily, sleep through the night, better sleep quality
A good night’s sleep is essential for recovery, focus, and daytime energy. However, stress, a busy lifestyle, and irregular routines can reduce sleep quality.
ALFA SLEEP combines carefully selected natural ingredients that support relaxation, smooth sleep onset, and high-quality, uninterrupted rest.
Lemon balm supports healthy sleep*, while skullcap and passionflower help reduce stress and promote relaxation. L-theanine encourages inner calm, and melatonin helps you fall asleep faster.
This formula is non-habit-forming and suitable for long-term use.
*Health claim pending EFSA approval.
1 vegetarian capsule before bedtime.
With increased stress and anxiety, it is better to always take a first capsule 1 hour before bedtime and a second one just before bedtime.
Available with the following CNK codes:
30 Vcaps – CNK 4887-113
60 Vcaps – CNK 4887-139
What can you do yourself?
What can you do yourself?
Create a regular sleep routine: go to sleep and get up at regular times.
Avoid caffeine, alcohol and heavy meals several hours before bedtime.
Limit exposure to blue light (smartphone, tablet, TV) before bedtime.
Provide a cool, dark and quiet sleeping environment.