{"id":18508,"date":"2023-05-31T19:52:10","date_gmt":"2023-05-31T17:52:10","guid":{"rendered":"https:\/\/www.alfa.be\/alfa-magnesium-vit-b6\/"},"modified":"2025-12-10T11:35:30","modified_gmt":"2025-12-10T10:35:30","slug":"alfa-magnesium-vit-b6","status":"publish","type":"page","link":"https:\/\/www.alfa.be\/fr\/alfa-magnesium-vit-b6\/","title":{"rendered":"ALPHA MAGNESIUM + VIT. B6"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"18508\" class=\"elementor elementor-18508 elementor-1762\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48cb2ce9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48cb2ce9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c3aca78\" data-id=\"2c3aca78\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e16516 elementor-widget elementor-widget-heading\" data-id=\"61e16516\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ALFA MAGNESIUM + VIT. B6<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d4f3c8a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d4f3c8a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-53613be4\" data-id=\"53613be4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f9fd57 elementor-widget elementor-widget-image\" data-id=\"3f9fd57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2023\/02\/potje-magnesium-vitB6-slider-1-1.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7ac4a9a6\" data-id=\"7ac4a9a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c55d5c7 elementor-widget elementor-widget-text-editor\" data-id=\"c55d5c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour une croissance saine, un syst\u00e8me nerveux bien d\u00e9velopp\u00e9 et des muscles souples<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-204f1b04 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"204f1b04\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-313d6dba\" data-id=\"313d6dba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b996dfd elementor-widget elementor-widget-text-editor\" data-id=\"6b996dfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"vc_row wpb_row section vc_row-fluid vc_inner \"><div class=\" full_section_inner clearfix\"><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><h3>POURQUOI CHOISIR ALFA MAGNESIUM + VIT. B6 ?<\/h3><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row section vc_row-fluid vc_inner \"><div class=\" full_section_inner clearfix\"><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_single_image wpb_content_element vc_align_center\"><p><strong>Le magn\u00e9sium<\/strong> est un min\u00e9ral polyvalent qui remplit de nombreuses fonctions dans notre organisme. Il contribue \u00e0 :<\/p><ul><li>le maintien d&rsquo;une ossature normale<\/li><li>le fonctionnement normal du syst\u00e8me nerveux<\/li><li>une r\u00e9duction de la fatigue et de l&rsquo;\u00e9puisement<\/li><li>un m\u00e9tabolisme normal produisant de l&rsquo;\u00e9nergie<\/li><li>une fonction musculaire normale<\/li><li>une fonction psychologique normale<\/li><\/ul><p>\u00a0<\/p><p><strong>La vitamine B6<\/strong> (pyridoxal-5\u2032-phosphate) contribue \u00e0:<\/p><ul><li>le fonctionnement normal du syst\u00e8me nerveux<\/li><li>une fonction psychologique normale<\/li><li>une r\u00e9duction de la fatigue et de l&rsquo;\u00e9puisement<\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-720233e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"720233e8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15847ff3\" data-id=\"15847ff3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6b298482 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b298482\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3b8a687b\" data-id=\"3b8a687b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-594bf1dd elementor-widget elementor-widget-heading\" data-id=\"594bf1dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">utilisation recommand\u00e9e<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-679fbbfd elementor-invisible elementor-widget elementor-widget-image\" data-id=\"679fbbfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rotateIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2023\/02\/BOL-MEDI-digest-med-16.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-77561351\" data-id=\"77561351\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6256d4f8 elementor-widget elementor-widget-text-editor\" data-id=\"6256d4f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1 \u00e0 3 capsules v\u00e9g\u00e9tartiennes par jour, selon l&rsquo;\u00e2ge. A prendre juste avant le petit-d\u00e9jeuner, le d\u00e9jeuner et le coucher.<\/p><p>\u00a0<\/p><p>Pour une absorption optimale des min\u00e9raux, il est pr\u00e9f\u00e9rable de ne pas le prendre en combinaison avec un repas de pain ou un repas riche en produits laitiers.<\/p><p>\u00a0<\/p><p>En cas de carence en magn\u00e9sium, il est important de r\u00e9partir les apports tout au long de la journ\u00e9e afin d&rsquo;optimiser l&rsquo;absorption par l&rsquo;intestin. Une dose quotidienne de 400 mg r\u00e9partie tout au long de la journ\u00e9e est id\u00e9ale pour les adultes afin de compl\u00e9ter la carence en magn\u00e9sium.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfc441e elementor-widget elementor-widget-image\" data-id=\"cfc441e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"66\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2024\/10\/leeftijden-magnesium-300x66.jpg\" class=\"attachment-medium size-medium wp-image-20113\" alt=\"\" srcset=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2024\/10\/leeftijden-magnesium-300x66.jpg 300w, https:\/\/www.alfa.be\/wp-content\/uploads\/2024\/10\/leeftijden-magnesium.jpg 652w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-180ee944 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"180ee944\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e24c7fe\" data-id=\"1e24c7fe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-458c2b2c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"458c2b2c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1dcca2f3\" data-id=\"1dcca2f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2cbb87d9 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"2cbb87d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;swing&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2023\/04\/Kopie-van-BOL-MED-tips-41.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-191b45a0\" data-id=\"191b45a0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73f7f845 elementor-widget elementor-widget-text-editor\" data-id=\"73f7f845\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En cas de stress et de tension, il est id\u00e9al de combiner Alfa Magnesium avec Alfa Relax et\/ou Alfa Energy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-397f04c elementor-widget elementor-widget-text-editor\" data-id=\"397f04c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p><strong>Disponible avec les codes CNK suivants :<\/strong><\/p><p><strong>90 Vcaps \u2013 CNK 3613-692<\/strong><\/p><p><strong>180 Vcaps &#8211; CNK 4725-263<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-133b0d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"133b0d2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-92554ba\" data-id=\"92554ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-86bb2a6\" data-id=\"86bb2a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ef0e57 elementor-widget elementor-widget-image\" data-id=\"1ef0e57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"241\" height=\"227\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T103345.586-e1763546268784-1-1-1-1-1-1-1-1-1-1-1-1-1.png\" class=\"attachment-large size-large wp-image-20759\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-72a6b5d\" data-id=\"72a6b5d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c622bf5 elementor-widget elementor-widget-image\" data-id=\"c622bf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"245\" height=\"217\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T093759.224-1-e1763546389211-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1.png\" class=\"attachment-large size-large wp-image-20762\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-fc11949\" data-id=\"fc11949\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b973210 elementor-widget elementor-widget-image\" data-id=\"b973210\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"226\" height=\"220\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T093725.768-1-1-e1763546354137-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1.png\" class=\"attachment-large size-large wp-image-20765\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-05fb628\" data-id=\"05fb628\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bac634 elementor-widget elementor-widget-image\" data-id=\"1bac634\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"252\" height=\"250\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T093353.978-e1763546612398-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1.png\" class=\"attachment-large size-large wp-image-20768\" alt=\"\" srcset=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T093353.978-e1763546612398-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1.png 252w, https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T093353.978-e1763546612398-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-150x150.png 150w\" sizes=\"(max-width: 252px) 100vw, 252px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-9bd5f10\" data-id=\"9bd5f10\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e0febaf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e0febaf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49ca1003\" data-id=\"49ca1003\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bca31ec elementor-widget elementor-widget-image\" data-id=\"7bca31ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"218\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2024\/10\/Ingredients-Alfa-Magnesium-FR-1024x279.png\" class=\"attachment-large size-large wp-image-20116\" alt=\"\" srcset=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2024\/10\/Ingredients-Alfa-Magnesium-FR-1024x279.png 1024w, https:\/\/www.alfa.be\/wp-content\/uploads\/2024\/10\/Ingredients-Alfa-Magnesium-FR-300x82.png 300w, https:\/\/www.alfa.be\/wp-content\/uploads\/2024\/10\/Ingredients-Alfa-Magnesium-FR-768x209.png 768w, https:\/\/www.alfa.be\/wp-content\/uploads\/2024\/10\/Ingredients-Alfa-Magnesium-FR.png 1453w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6522897f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6522897f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-64bb8081\" data-id=\"64bb8081\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff2a0e elementor-widget elementor-widget-text-editor\" data-id=\"ff2a0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><span style=\"color: #ffffff;\">MODE DE VIE<\/span><\/h1>\n<p>Que pouvez-vous faire vous-m\u00eame ?<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3da27939 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3da27939\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-215182c7\" data-id=\"215182c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e515c00 elementor-widget elementor-widget-text-editor\" data-id=\"e515c00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Compl\u00e9tez vos repas avec des aliments riches en magn\u00e9sium et en min\u00e9raux:<\/p>\n<ul>\n<li>Les fuits tels que l&rsquo;avocat, les noix et les graines, les figues<\/li>\n<li>Les l\u00e9gumes \u00e0 feuilles vertes fonc\u00e9es comme le brocoli, les blettes, les \u00e9pinards, les choux de Bruxelles, le pourpier, etc.<\/li>\n<li>Le chocolat noir ou le cacao brut<\/li>\n<\/ul>\n<p>Mangez-les avec des fruits et des l\u00e9gumes riches en vitamine C, comme les poivrons, le cassis, les agrumes, les tomates et les pommes de terre (douces).<\/p>\n<p><\/p>\n<p>Un suppl\u00e9ment de magn\u00e9sium est n\u00e9cessaire pendant les p\u00e9riodes de croissance. C&rsquo;est au cours de la grossesse, et plus particuli\u00e8rement au cours du troisi\u00e8me trimestre, que la croissance du f\u0153tus est la plus rapide. Le magn\u00e9sium suppl\u00e9mentaire joue un r\u00f4le dans le poids du b\u00e9b\u00e9 \u00e0 la naissance et dans le d\u00e9veloppement de son cerveau. Le magn\u00e9sium contribue \u00e9galement \u00e0 la croissance et au d\u00e9veloppement des os, des dents et des muscles des enfants.<\/p>\n<p><\/p>\n<p>Ne prenez pas d&rsquo;aliments riches en magn\u00e9sium en m\u00eame temps que des produits riches en acide phytique tels que le pain et les l\u00e9gumineuses. En effet, l&rsquo;acide phytique lie les min\u00e9raux, ce qui entra\u00eene leur \u00e9limination. Le fluor contenu dans le dentifrice r\u00e9duit \u00e9galement l&rsquo;absorption du magn\u00e9sium.<\/p><p><br><\/p>\n<p><\/p>\n<p>Buvez beaucoup d&rsquo;eau, \u00e9ventuellement avec du jus de citron, du th\u00e9 ou de la soupe. Dans un corps correctement hydrat\u00e9, le magn\u00e9sium est mieux absorb\u00e9 par les cellules. Les boissons contenant de la caf\u00e9ine (comme le caf\u00e9 et le cola) et beaucoup de sucre (comme les boissons gazeuses et l&rsquo;alcool) d\u00e9shydratent l&rsquo;organisme et \u00e9liminent le magn\u00e9sium. Les m\u00e9dicaments tels que les antiacides et les diur\u00e9tiques augmentent \u00e9galement l&rsquo;excr\u00e9tion du magn\u00e9sium.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39e7c15e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39e7c15e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5bc5096e\" data-id=\"5bc5096e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5620185 elementor-widget elementor-widget-heading\" data-id=\"5620185\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Demandez-le \u00e0 votre pharmacie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c18d597 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c18d597\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a8fb817\" data-id=\"3a8fb817\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f444cd6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2f444cd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.alfa.be\/fr\/produits-nouveau\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00c9COUVREZ AUSSI NOS AUTRES PRODUITS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ALFA MAGNESIUM + VIT. B6 Pour une croissance saine, un syst\u00e8me nerveux bien d\u00e9velopp\u00e9 et des muscles souples POURQUOI CHOISIR ALFA MAGNESIUM + VIT. B6 ? Le magn\u00e9sium est un min\u00e9ral polyvalent qui remplit de nombreuses fonctions dans notre organisme. Il contribue \u00e0 : le maintien d&rsquo;une ossature normale le fonctionnement normal du syst\u00e8me nerveux [&hellip;]<\/p>\n","protected":false},"author":1572,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"__cvm_playback_settings":[],"__cvm_video_id":"","footnotes":""},"class_list":["post-18508","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.alfa.be\/fr\/wp-json\/wp\/v2\/pages\/18508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alfa.be\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.alfa.be\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.alfa.be\/fr\/wp-json\/wp\/v2\/users\/1572"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alfa.be\/fr\/wp-json\/wp\/v2\/comments?post=18508"}],"version-history":[{"count":0,"href":"https:\/\/www.alfa.be\/fr\/wp-json\/wp\/v2\/pages\/18508\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.alfa.be\/fr\/wp-json\/wp\/v2\/media?parent=18508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}