{"id":18507,"date":"2023-05-31T19:47:12","date_gmt":"2023-05-31T17:47:12","guid":{"rendered":"https:\/\/www.alfa.be\/alfa-rhodiola-rose\/"},"modified":"2025-12-10T11:33:46","modified_gmt":"2025-12-10T10:33:46","slug":"alfa-rhodiola-rosea","status":"publish","type":"page","link":"https:\/\/www.alfa.be\/fr\/alfa-rhodiola-rosea\/","title":{"rendered":"ALPHA RHODIOLA ROSEA"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"18507\" class=\"elementor elementor-18507 elementor-1748\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-109ed690 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"109ed690\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10d2f3d8\" data-id=\"10d2f3d8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74ad32ab elementor-widget elementor-widget-heading\" data-id=\"74ad32ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ALFA RHODIOLA ROSEA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2be0b57a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2be0b57a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d8ce79d\" data-id=\"d8ce79d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16fc0223 elementor-widget elementor-widget-image\" data-id=\"16fc0223\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2023\/02\/potje-rhodioladef1ok-606x378-1.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-24dc09c\" data-id=\"24dc09c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e252db2 elementor-widget elementor-widget-text-editor\" data-id=\"1e252db2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour une bonne tranquillit\u00e9 d&rsquo;esprit et une meilleure sant\u00e9 mentale<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7535af0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7535af0a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-646594ea\" data-id=\"646594ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d46c1f elementor-widget elementor-widget-text-editor\" data-id=\"3d46c1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"vc_row wpb_row section vc_row-fluid vc_inner \"><div class=\" full_section_inner clearfix\"><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><h3>POURQUOI CHOISIR ALFA RHODIOLA ROSEA ?<\/h3><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row section vc_row-fluid vc_inner \"><div class=\" full_section_inner clearfix\"><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_single_image wpb_content_element vc_align_center\"><p>Rhodiola Rosea<\/p><ul><li>aide l&rsquo;organisme \u00e0 s&rsquo;adapter au stress \u00e9motionnel et \u00e0 l&rsquo;effort physique<\/li><li>aide \u00e0 stimuler le syst\u00e8me nerveux<\/li><li>a un effet b\u00e9n\u00e9fique sur la fatigue et les maux de t\u00eate caus\u00e9s par le stress<\/li><li>est b\u00e9n\u00e9fique en cas de troubles du sommeil et de baisse des performances au travail<\/li><li>aide \u00e0 stimuler la perception et \u00e0 am\u00e9liorer l&rsquo;humeur<\/li><li>favorise la force, la condition et l&rsquo;endurance dans les performances sportives<\/li><\/ul><p>\u00a0<\/p><p><strong>L&rsquo;extrait de racine<\/strong> est consid\u00e9r\u00e9 comme un adaptog\u00e8ne qui aide le corps et l&rsquo;esprit \u00e0 s&rsquo;adapter \u00e0 des conditions extr\u00eames.<\/p><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2792661c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2792661c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69db4e37\" data-id=\"69db4e37\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2167a8cb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2167a8cb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2930854b\" data-id=\"2930854b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-310b40bb elementor-widget elementor-widget-heading\" data-id=\"310b40bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">utilisation recommand\u00e9e<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f48a8b8 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"1f48a8b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rotateIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2023\/02\/BOL-MEDI-digest-med-15.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7ff759ba\" data-id=\"7ff759ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24aa3b9c elementor-widget elementor-widget-text-editor\" data-id=\"24aa3b9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>Pendant 1 mois, 1 \u00e0 2 capsules v\u00e9g\u00e9tariennes par jour, le matin ou le midi, \u00e0 jeun (au moins 30 min avant ou 2 h apr\u00e8s un repas).<\/p><p>\u00a0<\/p><p>Alfa Rhodiola Rosea peut \u00eatre utilis\u00e9 pendant plus d&rsquo;un mois, \u00e0 la m\u00eame dose, mais pendant 5 jours par semaine. Il est d\u00e9conseill\u00e9 de prendre Alfa Rhodiola Rosea le soir, car cela pourrait perturber votre sommeil.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64f9e04b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64f9e04b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-18a96419\" data-id=\"18a96419\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2066be68 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2066be68\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-23d5cb46\" data-id=\"23d5cb46\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57472715 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"57472715\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;swing&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2023\/02\/Kopie-van-BOL-MED-tips-21.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7d02b0fd\" data-id=\"7d02b0fd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1494d5fa elementor-widget elementor-widget-text-editor\" data-id=\"1494d5fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Lorsque le manque d&rsquo;\u00e9nergie est la cons\u00e9quence du stress, il est recommand\u00e9 de combiner Alfa Rhodiola Rosea le matin avec Alfa Relax le soir et Alfa Magnesium r\u00e9parti tout au long de la journ\u00e9e.<\/li><li>Alfa Energy est une formule qui fournit une \u00e9nergie rapide en cas d&rsquo;\u00e9puisement et de fatigue et qui a un effet b\u00e9n\u00e9fique sur l&rsquo;endurance. Il peut \u00eatre utilis\u00e9 conjointement avec Alfa Rhodiola Rosea ou en alternance, par exemple : 1 mois d&rsquo; Alfa Energy et 1 mois d&rsquo; Alfa Rhodiola Rosea.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-373eb90 elementor-widget elementor-widget-text-editor\" data-id=\"373eb90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p><strong>Disponible avec le code CNK suivant :<\/strong><\/p><p><strong>60 Vcaps \u2013 CNK 3541-638<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c8756d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c8756d7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-8c0788b\" data-id=\"8c0788b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88d27d9 elementor-widget elementor-widget-image\" data-id=\"88d27d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"178\" height=\"156\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T093903.429-e1763546470696-1-1-1-1-1-1-1.png\" class=\"attachment-large size-large wp-image-20756\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-8a0e5d1\" data-id=\"8a0e5d1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25c7484 elementor-widget elementor-widget-image\" data-id=\"25c7484\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"241\" height=\"227\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T103345.586-e1763546268784-1-1-1-1-1-1-1-1-1-1-1-1-1.png\" class=\"attachment-large size-large wp-image-20759\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-42d687d\" data-id=\"42d687d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5d2030 elementor-widget elementor-widget-image\" data-id=\"e5d2030\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"245\" height=\"217\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T093759.224-1-e1763546389211-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1.png\" class=\"attachment-large size-large wp-image-20762\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-8732344\" data-id=\"8732344\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bec419b elementor-widget elementor-widget-image\" data-id=\"bec419b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"226\" height=\"220\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T093725.768-1-1-e1763546354137-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1.png\" class=\"attachment-large size-large wp-image-20765\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-e1ea05b\" data-id=\"e1ea05b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ada871e elementor-widget elementor-widget-image\" data-id=\"ada871e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"252\" height=\"250\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T093353.978-e1763546612398-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1.png\" class=\"attachment-large size-large wp-image-20768\" alt=\"\" srcset=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T093353.978-e1763546612398-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1.png 252w, https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T093353.978-e1763546612398-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-150x150.png 150w\" sizes=\"(max-width: 252px) 100vw, 252px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-fc077d6\" data-id=\"fc077d6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-16852b90 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"16852b90\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-700cea55\" data-id=\"700cea55\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-176ae75b elementor-widget elementor-widget-image\" data-id=\"176ae75b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"148\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2024\/10\/rhodiola-schema-FR-1024x189.jpg\" class=\"attachment-large size-large wp-image-20109\" alt=\"\" srcset=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2024\/10\/rhodiola-schema-FR-1024x189.jpg 1024w, https:\/\/www.alfa.be\/wp-content\/uploads\/2024\/10\/rhodiola-schema-FR-300x55.jpg 300w, https:\/\/www.alfa.be\/wp-content\/uploads\/2024\/10\/rhodiola-schema-FR-768x142.jpg 768w, https:\/\/www.alfa.be\/wp-content\/uploads\/2024\/10\/rhodiola-schema-FR-1536x284.jpg 1536w, https:\/\/www.alfa.be\/wp-content\/uploads\/2024\/10\/rhodiola-schema-FR.jpg 1647w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5530eb62 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5530eb62\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1bc87990\" data-id=\"1bc87990\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78536725 elementor-widget elementor-widget-text-editor\" data-id=\"78536725\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><span style=\"color: #ffffff;\">MODE DE VIE<\/span><\/h1>\n<p>Que pouvez-vous faire vous-m\u00eame ?<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c13ab25 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c13ab25\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6eeda06e\" data-id=\"6eeda06e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f402360 elementor-widget elementor-widget-text-editor\" data-id=\"f402360\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>RECOUVREZ VOTRE BIORYTHME:<\/li>\n<li>Vivre selon les rythmes de la nature permet de r\u00e9cup\u00e9rer de l&rsquo;\u00e9nergie. Levez-vous quand le soleil se l\u00e8ve, car c&rsquo;est \u00e0 ce moment-l\u00e0 que vous produisez vous-m\u00eame les substances les plus actives. Faites des activit\u00e9s reposantes \u00e0 partir de 21 h et veillez \u00e0 vous coucher \u00e0 23 h.<\/li>\n<\/ul>\n<p>MOUVEMENT:<\/p>\n<ul>\n<li>La danse, l&rsquo;exercice dans la nature, les loisirs et la m\u00e9ditation produisent des hormones qui redonnent de l&rsquo;\u00e9nergie et du bien-\u00eatre. Un exercice quotidien de 10 \u00e0 20 minutes fait toute la diff\u00e9rence et garantit un esprit puissant dans un corps sain!<\/li>\n<\/ul>\n<p>ALIMENTATION:<\/p>\n<ul>\n<li>Choisissez des aliments riches en \u00e9l\u00e9ments constitutifs de votre corps, tels que les noix, les graines, les fruits et les l\u00e9gumes de saison.<\/li>\n<\/ul>\n<p>PROFITEZ DE LA VIE:<\/p>\n<ul>\n<li style=\"font-size: 20px;\">Faites chaque semaine quelque chose qui vous apporte une grande joie de vivre, comme un passe-temps, la lecture d&rsquo;un livre relaxant ou inspirant, un bain chaud, bref: prenez un moment pour vous.<\/li>\n<\/ul>\n<p>FIXER UN OBJECTIF:<\/p>\n<ul>\n<li>Notez chaque jour ce que vous avez fait pour vous pr\u00e9parer \u00e0 r\u00e9aliser cet objectif. R\u00e9compensez-vous chaque jour pour ce qui s&rsquo;est bien pass\u00e9 ou ce que vous avez r\u00e9ussi ce jour-l\u00e0. Notez-le chaque soir dans un journal afin de vous donner un guide pour atteindre vos objectifs.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-716afdbc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"716afdbc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-392dd2b0\" data-id=\"392dd2b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-520cc4f6 elementor-widget elementor-widget-heading\" data-id=\"520cc4f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Demandez-le \u00e0 votre pharmacie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d90352e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d90352e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46b009cf\" data-id=\"46b009cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a870b52 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a870b52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.alfa.be\/fr\/produits-nouveau\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00c9COUVREZ AUSSI NOS AUTRES PRODUITS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ALFA RHODIOLA ROSEA Pour une bonne tranquillit\u00e9 d&rsquo;esprit et une meilleure sant\u00e9 mentale POURQUOI CHOISIR ALFA RHODIOLA ROSEA ? Rhodiola Rosea aide l&rsquo;organisme \u00e0 s&rsquo;adapter au stress \u00e9motionnel et \u00e0 l&rsquo;effort physique aide \u00e0 stimuler le syst\u00e8me nerveux a un effet b\u00e9n\u00e9fique sur la fatigue et les maux de t\u00eate caus\u00e9s par le stress est [&hellip;]<\/p>\n","protected":false},"author":1572,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"__cvm_playback_settings":[],"__cvm_video_id":"","footnotes":""},"class_list":["post-18507","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.alfa.be\/fr\/wp-json\/wp\/v2\/pages\/18507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alfa.be\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.alfa.be\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.alfa.be\/fr\/wp-json\/wp\/v2\/users\/1572"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alfa.be\/fr\/wp-json\/wp\/v2\/comments?post=18507"}],"version-history":[{"count":0,"href":"https:\/\/www.alfa.be\/fr\/wp-json\/wp\/v2\/pages\/18507\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.alfa.be\/fr\/wp-json\/wp\/v2\/media?parent=18507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}