{"id":18505,"date":"2023-05-31T19:33:43","date_gmt":"2023-05-31T17:33:43","guid":{"rendered":"https:\/\/www.alfa.be\/alfa-relax\/"},"modified":"2025-12-10T11:30:23","modified_gmt":"2025-12-10T10:30:23","slug":"alfa-relax","status":"publish","type":"page","link":"https:\/\/www.alfa.be\/fr\/alfa-relax\/","title":{"rendered":"ALFA RELAX"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"18505\" class=\"elementor elementor-18505 elementor-18058\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4fd5fbf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4fd5fbf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-96bfd66\" data-id=\"96bfd66\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10eb80ff elementor-widget elementor-widget-heading\" data-id=\"10eb80ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alfa relax<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35f93461 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35f93461\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1ad7dbcd\" data-id=\"1ad7dbcd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25bcf417 elementor-widget elementor-widget-image\" data-id=\"25bcf417\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2023\/02\/potje-relaxdef1ok-606x378-1.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7bb24d86\" data-id=\"7bb24d86\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a459586 elementor-widget elementor-widget-text-editor\" data-id=\"1a459586\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour un repos r\u00e9parateur sans somnolence<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ce48b84 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ce48b84\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d375a2a\" data-id=\"3d375a2a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fa462d elementor-widget elementor-widget-text-editor\" data-id=\"1fa462d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"vc_row wpb_row section vc_row-fluid vc_inner \"><div class=\" full_section_inner clearfix\"><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><h3>POURQUOI CHOISIR ALFA RELAX ?<\/h3><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row section vc_row-fluid vc_inner \"><div class=\" full_section_inner clearfix\"><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_single_image wpb_content_element vc_align_center\"><p>La synergie de l&rsquo;Ashwaganda et de la L-th\u00e9anine est unique. Avec les vitamines B, elles apportent \u00e0 notre syst\u00e8me nerveux le soutien quotidien n\u00e9cessaire pour se calmer et r\u00e9cup\u00e9rer, sans somnolence.<\/p><p>\u00a0<\/p><p>\u00a0<\/p><ul><li><strong>L&rsquo;ashwagandha<\/strong> apporte un soutien pendant les p\u00e9riodes de tension mentale et nerveuse et d&rsquo;anxi\u00e9t\u00e9, contribue \u00e0 l&rsquo;\u00e9quilibre \u00e9motionnel et a un effet positif sur l&rsquo;humeur et le fonctionnement cognitif.<\/li><li><strong>La L-th\u00e9anine<\/strong> procure une stimulation physique et mentale et prot\u00e8ge nos cellules du stress oxydatif.<\/li><li><strong>Les vitamines B1, B3, B6, B9 et B12<\/strong> contribuent \u00e0 une fonction psychologique normale.<\/li><li><strong>Les vitamines B1, B2, B3, B6 et B12<\/strong> contribuent au fonctionnement normal du syst\u00e8me nerveux.<\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64e3626d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64e3626d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d6cc0b6\" data-id=\"1d6cc0b6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1b0c5c69 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b0c5c69\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6916d21e\" data-id=\"6916d21e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c5f6e2a elementor-widget elementor-widget-heading\" data-id=\"1c5f6e2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">utilisation recommand\u00e9e<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a4ec2c7 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7a4ec2c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rotateIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2023\/02\/BOL-MEDI-digest-med-8.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7d184276\" data-id=\"7d184276\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1468de08 elementor-widget elementor-widget-text-editor\" data-id=\"1468de08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>1 \u00e0 2 capsules v\u00e9g\u00e9tariennes par jour, apr\u00e8s le d\u00eener et\/ou avant le coucher, pendant 2 \u00e0 4 semaines, puis r\u00e9duire \u00e0 5 jours par semaine.<\/p><p>\u00a0<\/p><p>Peut \u00eatre pris \u00e0 long terme. 1 capsule par jour suffit lorsque seul l&rsquo;endormissement est difficile.\u00a0<span style=\"color: var( --e-global-color-e519f20 );\">Optez pour 2 capsules par jour en cas de forte agitation ou apr\u00e8s une journ\u00e9e stressante.<\/span><\/p><p><span style=\"color: var( --e-global-color-e519f20 );\">\u00a0<\/span><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1070a43 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1070a43\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a68bbdd\" data-id=\"7a68bbdd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-13692ee1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13692ee1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-410e6ca5\" data-id=\"410e6ca5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24ad6334 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"24ad6334\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;swing&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2023\/02\/Kopie-van-BOL-MED-tips-10.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5806e605\" data-id=\"5806e605\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e0347d1 elementor-widget elementor-widget-text-editor\" data-id=\"3e0347d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Si, en plus d&rsquo;une sensation d&rsquo;agitation, un manque d&rsquo;\u00e9nergie se fait sentir le matin, il est recommand\u00e9 de combiner Alfa Energy le matin avec Alfa Relax le soir et de prendre Alfa Magnesium de mani\u00e8re \u00e9tal\u00e9e tout au long de la journ\u00e9e. Cette combinaison contribue \u00e0 rendre l&rsquo;organisme r\u00e9sistant en cas d&rsquo;agitation et de stress.<\/li><li>En cas de troubles de la tension tels que troubles psychiques, irritabilit\u00e9, nervosit\u00e9 et troubles du sommeil, il est recommand\u00e9 d&rsquo;utiliser d&rsquo;abord Alfa Relax pendant un mois, en association avec Alfa Magn\u00e9sium et un repos suffisant. Le magn\u00e9sium favorise la transmission des stimuli. Ce n&rsquo;est qu&rsquo;\u00e0 ce moment-l\u00e0 que l&rsquo;\u00e9nergie peut \u00eatre accumul\u00e9e Alfa Relax le soir, \u00e0 combiner avec Alfa Rhodiola le matin. Alfa Rhodiola soutient la production d&rsquo;\u00e9nergie le matin.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-be239bd elementor-widget elementor-widget-text-editor\" data-id=\"be239bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p><strong>Disponible avec le code CNK suivant :<\/strong><\/p><p><strong>60 Vcaps \u2013 CNK 3541-646<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13f8911 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13f8911\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-0aec051\" data-id=\"0aec051\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9df1150 elementor-widget elementor-widget-image\" data-id=\"9df1150\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"178\" height=\"156\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T093903.429-e1763546470696-1-1-1-1-1-1-1.png\" class=\"attachment-large size-large wp-image-20756\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-885cd03\" data-id=\"885cd03\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-822c632 elementor-widget elementor-widget-image\" data-id=\"822c632\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"241\" height=\"227\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T103345.586-e1763546268784-1-1-1-1-1-1-1-1-1-1-1-1-1.png\" class=\"attachment-large size-large wp-image-20759\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-a18ddf5\" data-id=\"a18ddf5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c67733c elementor-widget elementor-widget-image\" data-id=\"c67733c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"245\" height=\"217\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T093759.224-1-e1763546389211-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1.png\" class=\"attachment-large size-large wp-image-20762\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-6d065a1\" data-id=\"6d065a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02c6735 elementor-widget elementor-widget-image\" data-id=\"02c6735\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"226\" height=\"220\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T093725.768-1-1-e1763546354137-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1.png\" class=\"attachment-large size-large wp-image-20765\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-f915f32\" data-id=\"f915f32\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60d84b3 elementor-widget elementor-widget-image\" data-id=\"60d84b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"252\" height=\"250\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T093353.978-e1763546612398-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1.png\" class=\"attachment-large size-large wp-image-20768\" alt=\"\" srcset=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T093353.978-e1763546612398-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1.png 252w, https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T093353.978-e1763546612398-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-150x150.png 150w\" sizes=\"(max-width: 252px) 100vw, 252px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-7c7b9fc\" data-id=\"7c7b9fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4023141b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4023141b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e0fc3b8\" data-id=\"4e0fc3b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ba6c862 elementor-widget elementor-widget-image\" data-id=\"4ba6c862\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"355\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2024\/10\/relax-schema-FR-768x355.jpg\" class=\"attachment-medium_large size-medium_large wp-image-20105\" alt=\"\" srcset=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2024\/10\/relax-schema-FR-768x355.jpg 768w, https:\/\/www.alfa.be\/wp-content\/uploads\/2024\/10\/relax-schema-FR-300x139.jpg 300w, https:\/\/www.alfa.be\/wp-content\/uploads\/2024\/10\/relax-schema-FR-1024x474.jpg 1024w, https:\/\/www.alfa.be\/wp-content\/uploads\/2024\/10\/relax-schema-FR-1536x711.jpg 1536w, https:\/\/www.alfa.be\/wp-content\/uploads\/2024\/10\/relax-schema-FR.jpg 1642w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ad9b4fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ad9b4fa\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5bf2f8ce\" data-id=\"5bf2f8ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58253bde elementor-widget elementor-widget-text-editor\" data-id=\"58253bde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><span style=\"color: #ffffff;\">MODE DE VIE<\/span><\/h1>\n<p>Que pouvez-vous faire vous-m\u00eame ?<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cf66d1e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cf66d1e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-164ead60\" data-id=\"164ead60\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10d82d5 elementor-widget elementor-widget-text-editor\" data-id=\"10d82d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>R\u00c9TABLIR VOTRE BIORYTHME:<\/p><ul><li>Vivre selon les rythmes de la nature am\u00e9liore la r\u00e9cup\u00e9ration d&rsquo;\u00e9nergie.<\/li><li>Levez-vous quand le soleil se l\u00e8ve, car c&rsquo;est \u00e0 ce moment-l\u00e0 que vous produisez vous-m\u00eame les substances les plus actives.<\/li><li>Faites des activit\u00e9s reposantes \u00e0 partir de 21 h et veillez \u00e0 vous coucher \u00e0 23 h.<\/li><\/ul><div>\u00a0<\/div><p>PROFITER DE LA VIE:<\/p><ul><li>Chaque semaine, faites quelque chose qui vous apporte une grande joie de vivre, comme un passe-temps, lisez un livre relaxant ou inspirant, prenez un bain chaud, bref: prenez soin d&rsquo;un moment pour vous.<\/li><\/ul><div>\u00a0<\/div><p>BONNES HABITUDES:<\/p><ul><li>R\u00e9compensez-vous chaque jour pour ce qui s&rsquo;est bien pass\u00e9 ou ce qui a \u00e9t\u00e9 r\u00e9ussi ce jour-l\u00e0. Notez-le chaque soir dans un journal. C&rsquo;est votre guide personnel pour les moments difficiles!<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9885761 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9885761\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-595a2fd\" data-id=\"595a2fd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d00179 elementor-widget elementor-widget-heading\" data-id=\"2d00179\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Demandez-le \u00e0 votre pharmacie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d22d8b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d22d8b4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e1fcca9\" data-id=\"3e1fcca9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fabe8d2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2fabe8d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.alfa.be\/fr\/produits-nouveau\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00c9COUVREZ AUSSI NOS AUTRES PRODUITS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Alfa relax Pour un repos r\u00e9parateur sans somnolence POURQUOI CHOISIR ALFA RELAX ? La synergie de l&rsquo;Ashwaganda et de la L-th\u00e9anine est unique. Avec les vitamines B, elles apportent \u00e0 notre syst\u00e8me nerveux le soutien quotidien n\u00e9cessaire pour se calmer et r\u00e9cup\u00e9rer, sans somnolence. \u00a0 \u00a0 L&rsquo;ashwagandha apporte un soutien pendant les p\u00e9riodes de tension [&hellip;]<\/p>\n","protected":false},"author":1572,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"__cvm_playback_settings":[],"__cvm_video_id":"","footnotes":""},"class_list":["post-18505","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.alfa.be\/fr\/wp-json\/wp\/v2\/pages\/18505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alfa.be\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.alfa.be\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.alfa.be\/fr\/wp-json\/wp\/v2\/users\/1572"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alfa.be\/fr\/wp-json\/wp\/v2\/comments?post=18505"}],"version-history":[{"count":0,"href":"https:\/\/www.alfa.be\/fr\/wp-json\/wp\/v2\/pages\/18505\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.alfa.be\/fr\/wp-json\/wp\/v2\/media?parent=18505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}