{"id":20958,"date":"2026-09-14T12:44:38","date_gmt":"2026-09-14T10:44:38","guid":{"rendered":"https:\/\/www.alfa.be\/alfa-vitamin-d3-3000-iu\/"},"modified":"2026-09-14T12:49:27","modified_gmt":"2026-09-14T10:49:27","slug":"alfa-vitamin-d3-3000-iu","status":"publish","type":"page","link":"https:\/\/www.alfa.be\/en\/alfa-vitamin-d3-3000-iu\/","title":{"rendered":"ALFA VITAMIN D3 (3000 IU)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"20958\" class=\"elementor elementor-20958 elementor-20937\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64aac62f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64aac62f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4bde2318\" data-id=\"4bde2318\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-594ae74 elementor-widget elementor-widget-heading\" data-id=\"594ae74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ALFA VITAMIN D3 (3000 IU)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59ab669d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59ab669d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-620b093b\" data-id=\"620b093b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b0534dc elementor-widget elementor-widget-image\" data-id=\"2b0534dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"463\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2026\/08\/Vitamine-D3-3000-potje-e1789382762428-1024x593.png\" class=\"attachment-large size-large wp-image-20939\" alt=\"\" srcset=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2026\/08\/Vitamine-D3-3000-potje-e1789382762428-1024x593.png 1024w, https:\/\/www.alfa.be\/wp-content\/uploads\/2026\/08\/Vitamine-D3-3000-potje-e1789382762428-300x174.png 300w, https:\/\/www.alfa.be\/wp-content\/uploads\/2026\/08\/Vitamine-D3-3000-potje-e1789382762428-768x445.png 768w, https:\/\/www.alfa.be\/wp-content\/uploads\/2026\/08\/Vitamine-D3-3000-potje-e1789382762428-1536x889.png 1536w, https:\/\/www.alfa.be\/wp-content\/uploads\/2026\/08\/Vitamine-D3-3000-potje-e1789382762428.png 1940w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-753ada41\" data-id=\"753ada41\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-431a4fa elementor-widget elementor-widget-text-editor\" data-id=\"431a4fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Supports immunity, stronger bones, and muscles<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b1dbc2f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b1dbc2f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7614fe2e\" data-id=\"7614fe2e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f354e34 elementor-widget elementor-widget-text-editor\" data-id=\"7f354e34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"vc_row wpb_row section vc_row-fluid vc_inner \">\n<div class=\" full_section_inner clearfix\">\n<div class=\"wpb_column vc_column_container vc_col-sm-8\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<h3>2WHY CHOOSE ALFA VITAMIN D3 (2000 UI)?<\/h3>\n<p>Vitamin D3 contributes to:<\/p>\n<ul>\n<li>the maintenance of normal muscle function<\/li>\n<li>maintaining healthy bones<\/li>\n<li>the preservation of natural teeth<\/li>\n<li>normal calcium levels in the blood and the normal absorption and utilization of calcium and phosphorus in our bodies<\/li>\n<li>the normal functioning of our immune system<\/li>\n<\/ul>\n<p>Vitamin D helps reduce the risk of falls caused by postural instability and muscle weakness. Falls are a risk factor for bone fractures in men and women aged 60 and older. <\/p>\n<p>Vitamin D contributes to the normal functioning of the immune system in children and is essential for normal bone growth and development in children.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a7e325a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a7e325a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d4ed919\" data-id=\"7d4ed919\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d938083 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d938083\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-720f0914\" data-id=\"720f0914\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c17f8de elementor-widget elementor-widget-heading\" data-id=\"4c17f8de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">recommended use<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ebcc034 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"3ebcc034\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rotateIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2026\/09\/Alfa-softpil-1-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-20946\" alt=\"\" srcset=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2026\/09\/Alfa-softpil-1-150x150.png 150w, https:\/\/www.alfa.be\/wp-content\/uploads\/2026\/09\/Alfa-softpil-1-300x300.png 300w, https:\/\/www.alfa.be\/wp-content\/uploads\/2026\/09\/Alfa-softpil-1.png 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-60ae1d82\" data-id=\"60ae1d82\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-700b8a0f elementor-widget elementor-widget-text-editor\" data-id=\"700b8a0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>  1 softgel per day, to be taken with a meal.<\/p><p>Taking vitamin D daily yields better results than taking it once a week.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5521b689 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5521b689\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f568ee2\" data-id=\"7f568ee2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-827afe5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"827afe5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-45158bd0\" data-id=\"45158bd0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50508c59 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"50508c59\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;swing&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2026\/09\/Alfa-softpil-2-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-20949\" alt=\"\" srcset=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2026\/09\/Alfa-softpil-2-150x150.png 150w, https:\/\/www.alfa.be\/wp-content\/uploads\/2026\/09\/Alfa-softpil-2-300x300.png 300w, https:\/\/www.alfa.be\/wp-content\/uploads\/2026\/09\/Alfa-softpil-2.png 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-42d4dc44\" data-id=\"42d4dc44\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f047bcc elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3f047bcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Together with Alfa Magnesium, Alfa Vitamin D3 helps maintain bone mass.<br\/>Your body also needs magnesium to convert vitamin D3 into active vitamin D in the blood. So if you notice that your blood vitamin D levels aren\u2019t rising, this could be due to a magnesium deficiency.   <\/p><p>You can therefore optimize your vitamin D absorption with our Alfa Magnesium. You may take 2 to 3 capsules per day, spread out throughout the day. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-e92e4a6 elementor-widget elementor-widget-text-editor\" data-id=\"e92e4a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p> <\/p>\n<p><strong>Available with the following CNK code:<br><\/strong><strong style=\"background-color: transparent;\">120 softgels &#8211; CNK 5848-478<br><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a4d577 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a4d577\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-321a352\" data-id=\"321a352\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-0230cb8\" data-id=\"0230cb8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-295cbf9 elementor-widget elementor-widget-image\" data-id=\"295cbf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"252\" height=\"250\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T093353.978-e1763546612398-1-1-1-1-1-1-1-1-1-1-1.png\" class=\"attachment-large size-large wp-image-20691\" alt=\"\" srcset=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T093353.978-e1763546612398-1-1-1-1-1-1-1-1-1-1-1.png 252w, https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T093353.978-e1763546612398-1-1-1-1-1-1-1-1-1-1-1-150x150.png 150w\" sizes=\"(max-width: 252px) 100vw, 252px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-5037a73\" data-id=\"5037a73\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ebdce3 elementor-widget elementor-widget-image\" data-id=\"4ebdce3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"226\" height=\"220\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T093725.768-1-1-e1763546354137-1-1-1-1-1-1-1-1-1-1-1-1-1.png\" class=\"attachment-large size-large wp-image-20694\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-12fd554\" data-id=\"12fd554\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34bdef0 elementor-widget elementor-widget-image\" data-id=\"34bdef0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"245\" height=\"217\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T093759.224-1-e1763546389211-1-1-1-1-1-1-1-1-1-1-1-1-1.png\" class=\"attachment-large size-large wp-image-20697\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-535e704\" data-id=\"535e704\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f785ada elementor-widget elementor-widget-image\" data-id=\"f785ada\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T093236.882-1-e1763570707622-1.png\" class=\"attachment-large size-large wp-image-20621\" alt=\"\" srcset=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T093236.882-1-e1763570707622-1.png 250w, https:\/\/www.alfa.be\/wp-content\/uploads\/2025\/11\/Ontwerp-zonder-titel-2025-11-19T093236.882-1-e1763570707622-1-150x150.png 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-c1d8674\" data-id=\"c1d8674\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6225e11 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6225e11\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40a40a7\" data-id=\"40a40a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d9d5498 elementor-widget elementor-widget-image\" data-id=\"d9d5498\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"197\" src=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2026\/09\/d3-3000-NL-1024x252.png\" class=\"attachment-large size-large wp-image-20952\" alt=\"\" srcset=\"https:\/\/www.alfa.be\/wp-content\/uploads\/2026\/09\/d3-3000-NL-1024x252.png 1024w, https:\/\/www.alfa.be\/wp-content\/uploads\/2026\/09\/d3-3000-NL-300x74.png 300w, https:\/\/www.alfa.be\/wp-content\/uploads\/2026\/09\/d3-3000-NL-768x189.png 768w, https:\/\/www.alfa.be\/wp-content\/uploads\/2026\/09\/d3-3000-NL.png 1197w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18d31d5a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18d31d5a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b766ec7\" data-id=\"7b766ec7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-164361a4 elementor-widget elementor-widget-text-editor\" data-id=\"164361a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><span style=\"color: #ffffff;\">LIFESTYLE<\/span><\/h1><p>What can you do yourself?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c03658a elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c03658a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ff8b098\" data-id=\"3ff8b098\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7645f1f elementor-widget elementor-widget-text-editor\" data-id=\"7645f1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You can get vitamin D in small doses from food, for example, by eating fatty fish (such as herring, mackerel, and salmon).<\/p><p> <\/p><p>However, sunlight is the most important source of vitamin D. Your body produces it on its own when your skin is exposed to the sun&#8217;s rays. Just 15 minutes in the sun every day with your skin uncovered is enough. <\/p><p><br>CAUTION: If you&#8217;re spending a long time in the sun, don&#8217;t forget to protect your skin, because, of course, the sun can also have harmful effects.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1469e406 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1469e406\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17b3a634\" data-id=\"17b3a634\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53e103e9 elementor-widget elementor-widget-heading\" data-id=\"53e103e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ask at your pharmacy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35aca2bc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35aca2bc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f0c7243\" data-id=\"f0c7243\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-386f8a46 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"386f8a46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.alfa.be\/en\/products\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ALSO DISCOVER OUR OTHER PRODUCTS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ALFA VITAMIN D3 (3000 IU) Supports immunity, stronger bones, and muscles 2WHY CHOOSE ALFA VITAMIN D3 (2000 UI)? Vitamin D3 contributes to: the maintenance of normal muscle function maintaining healthy bones the preservation of natural teeth normal calcium levels in the blood and the normal absorption and utilization of calcium and phosphorus in our bodies [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"__cvm_playback_settings":[],"__cvm_video_id":"","footnotes":""},"class_list":["post-20958","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.alfa.be\/en\/wp-json\/wp\/v2\/pages\/20958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alfa.be\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.alfa.be\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.alfa.be\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alfa.be\/en\/wp-json\/wp\/v2\/comments?post=20958"}],"version-history":[{"count":0,"href":"https:\/\/www.alfa.be\/en\/wp-json\/wp\/v2\/pages\/20958\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.alfa.be\/en\/wp-json\/wp\/v2\/media?parent=20958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}